Adrenaline Junkies’ Bucket List: 20 Extreme Activities Around the Globe

Ever wondered where you could find the most heart-pumping, adrenaline-fueled activities on Earth?

This article is your guide to the wildest adventures across the globe. Get ready for a rundown of the most extreme activities that belong on your bucket list!

1. Ice Climbing in Alaska

Alaska offers incredible ice-climbing adventures that are perfect for your adrenaline-seeking spirit. Picture ascending the frozen walls, where each step brings a mix of thrill and challenge. This is your chance to mark an epic adventure off your bucket list.

2. Wingsuit Flying in the Swiss Alps

If you’ve got a thing for thrills, the Swiss Alps are calling your name. Picture soaring like a bird through towering mountains! Wingsuit flying here isn’t just jumping out of a plane – it’s skydiving with style.

Your wingsuit lets you glide at speeds that can hit up to 250km/h, as you navigate the crisp Alpine air.

It’s quite the step up from regular skydiving. The Alps offer some of the most stunning landscapes on earth. Visualize cruising over snowy peaks and green valleys with the freedom of a bird. And with state-of-the-art cameras, your most daring moments are captured in high definition.

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3. Zorbing in New Zealand

If you’re seeking an exhilarating rush, look no further than zorbing in New Zealand. Roll downhill inside a transparent orb, laughter will most definitely fill the air as you flip and spin with the landscape blurring around you.

Born in New Zealand, zorbing has gained fame for offering a unique blend of excitement and humor. Securely harnessed inside the orb, you’ll feel a surprising sense of gravity-defying motion. It’s like being inside a giant, bouncy bubble—sheer fun rolled into one dynamic activity.

4. Bungee Jumping at Victoria Falls

Have you ever heard your heart pounding in your ears? It might just happen as you leap from the Victoria Falls Bridge. Thrill-seekers like you come from all corners to face the exhilarating 111-meter drop.

While your knees may wobble at the breathtaking height, remember you’re in for one of Africa’s ultimate adrenaline rushes

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5. Heli-Skiing in Canada

For avid skiers seeking a rush, British Columbia’s vast wilderness offers an unparalleled heli-skiing adventure. Soar over the Canadian Rockies, where a helicopter drops you atop pristine, untouched powder.

If this is your call to the wild, Northern Escape in British Columbia fuses adrenaline with exclusivity, giving you access to artisanal accommodations and thousands of acres to explore.

Before you gear up, keep in mind the added perk: some groups offer an unlimited vertical option, which means endless skiing for those with the stamina.

6. Base Jumping in Norway

For those seeking an exhilarating challenge, Norway beckons with its sheer cliffs and breathtaking views. Particularly, Base jumping from Kjerag stands out as a must-do for thrill-seekers.

You’re launching from a height where eagles soar, with the vastness of nature as your backdrop. Considered one of the world’s pinnacle spots for BASE jumpers, Kjerag’s natural platform offers a pulse-racing freefall experience.

7. Cliff Walking at Huashan Mountain, China

If you’re looking for a heart-pounding adventure, Huashan Mountain in China is your ticket. Your nerves will be tested as you traverse the narrow wooden planks of the Huashan Cliff Walk, thousands of feet above the ground.

You’ll be secured by a safety harness, but that doesn’t make it any less thrilling. This is more than a hike; it’s a challenge that rewards you with incredible views and a sense of achievement.

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8. Scuba Diving in the Great Blue Hole

The Great Blue Hole in Belize is a top spot for thrill-seekers like you who love to explore underwater wonders. With crystal-clear waters and a depth of 410 feet, this enormous marine sinkhole beckons advanced divers eager for adventure.

The water temperature hovers around a comfortable 79-84°F, slightly cooler within the hole, ensuring a refreshing dive on a sunny day.

If you’re curious about what awaits in the depths, check out detailed insights on diving this spectacular site.

9. Skydiving in Dubai

If you’ve ever dreamed of flying, skydiving in Dubai gives you that electrifying rush of adrenaline. The city boasts one of the most stunning drop zones in the world, overlooking the iconic Palm Jumeirah.

Securely strapped to your instructor, you’ll leap from the plane and freefall at thrilling speeds, with the azure Arabian Gulf and the city’s glittering skyline racing towards you.

10. Running with the Bulls in Spain

If you crave a rush of excitement, running with the bulls in Pamplona might be the ultimate thrill. Each July, the San Fermín festival draws brave runners and eager spectators from around the world.

The run is a quick sprint, lasting just a few minutes, but it’s packed with adrenaline. Your heart races as you dash down the historic streets, such as Calle Estafeta, known for being the longest stretch. Keep pace and stay alert; the crowd’s energy is electric, and the bulls won’t wait for you.

11. Whitewater Rafting on the Colorado River

The Colorado River beckons with its mighty waters, offering whitewater rafting adventures that’ll leave your heart racing. These rapids are not for the faint of heart, yet they’re perfect if you’re seeking thrills amidst nature’s grandeur.

With varying levels of difficulty, seasoned rafters and brave beginners alike can find a stretch of river to match their skill.

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12. Cage Diving with Sharks in South Africa

For thrill-seekers like you, coming face-to-face with a great white shark in South Africa is a pulse-racing adventure. Climb into a secure cage and plunge into the ocean’s depths where these magnificent creatures roam.

With the chance to observe sharks in their natural habitat, it’s a bucket-list moment that’s both electrifying and educational.

13. Paragliding over the Andes in Peru

If soaring high above the clouds and gazing at the magnificent Andes sounds like your kind of adventure, then paragliding in Peru has to be on your bucket list.

The Sacred Valley in Cusco is a prime spot where you can launch from a hilltop and coast on the breeze, with a panoramic spread of mountains and rivers below. And when it’s time to land, the valley’s open arms offer plenty of space for a smooth return to Earth.

14. Big Wave Surfing in Hawaii

If you crave the thrill of the ocean, Hawaii’s waves beckon. Imagine yourself riding the colossal waves on Maui’s North Shore, where winter swells can soar over 100 feet. It’s not for the faint of heart. Your courage is tested as these mountainous waves challenge even the most seasoned surfers.

Or perhaps, you’ll find your wave at Oʻahu’s Waimea Bay, Pipeline, or Sunset Beach. With waves regularly reaching 20 to 30 feet, these spots are revered in the surfing world for their large, powerful swells.

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15. Street Luge in California

Embark on an exhilarating ride with street luge in California. Originating in the 70s, this high-speed adventure sends you down paved roads on a board, just inches from the ground.

You’ll feel the breeze and witness the scenery blur as you zoom down the hills. California’s landscape offers perfect spots to indulge in this extreme sport. Not only will you learn to steer with subtle movements, but you’ll also grasp the art of aerodynamics.

16. Highlining in Moab, Utah

If you crave a real thrill, highlining in Moab should be on your bucket list. Picture yourself balancing on a one-inch webbing over a vast canyon, with the red rock landscape stretching beneath your feet.

Your heart might race as you take those initial steps, but with safety harnesses and the right equipment, you’re in for an adrenaline-packed yet secure adventure.

17. Free Solo Climbing in Yosemite National Park

Ever thought about scaling massive cliffs without ropes or harnesses? Free solo climbing in Yosemite invites brave climbers to conquer El Capitan, a towering 3,000-foot granite monolith.

Pioneers like Alex Honnold, have lead the way, showing it’s possible to ascend these heights relying solely on skill and strength. It’s not all about physical prowess, though. You need mental fortitude as you find your way up this iconic face!

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18. Taking a Polar Plunge in Antarctica

Imagine jumping into icy waters surrounded by the breathtaking scenery of Antarctica. The Polar Plunge is exactly that—a refreshing leap into the ocean off the Antarctic coast. Braving frigid temperatures for an instant chill and an adrenaline kick is truly a one-of-a-kind event.

It might sound a bit daunting, but it’s a rare chance to embrace the extreme. When you resurface, the sense of accomplishment is immense, and you’ll have an extraordinary story to share. It’s all done safely, with experts on hand.

19. Volcano Boarding in Nicaragua

If you’re an adrenaline seeker, volcano boarding in Nicaragua is the adventure you’ve been searching for. Picture speeding down the ashen slopes of Cerro Negro, an active volcano just begging for thrill-seekers like you to visit. It’s the only place in the world where you can surf down a volcano on a wooden sled.

20. Kayaking Over Waterfalls in Iceland

Iceland’s rugged landscape offers an extraordinary chance for you to brave kayaking over its majestic waterfalls. These falls aren’t just sights to see—they’re a call to adventure for those who want exhilarating experiences.

In clear waters, you might even catch a glimpse of the diverse marine life as you navigate the pulsing currents toward the falls. For an adrenaline surge like no other, kayaking over Iceland’s waterfalls is a must-do.